Claudia Wilkinson, Intern
Claudia is an intern working under the supervision of Mike Wiersma, LPC. She serves the Grand Rapids area offering both in person and virtual counseling.
More About Claudia
I strive to create a safe, non-judgmental space where I can walk alongside you on your therapeutic journey. My goal is to ensure you feel supported and empowered to take the next step in your life. I believe that every individual is unique; therefore, I offer a holistic approach to counseling that facilitates deeper emotional healing and self-awareness.
Counseling Approach
I provide specialized support for trauma, anxiety, depression, and life transitions. I also offer Couples Counseling to help partners improve communication and navigate relationship hurdles.
Additionally, I have a passion for working with athletes navigating injuries or the mental health challenges unique to sports. As a previous college athlete, I understand the "athlete's mindset" firsthand and help clients navigate the intersection of high-performance pressure and mental well-being.
To help you reach your goals, I utilize a variety of evidence-based modalities tailored to your specific needs:
Brainspotting: A powerful tool used to identify, process, and release the physical and emotional sources of pain. This modality helps access unresolved trauma stored in the deeper, non-verbal areas of the brain. This is especially effective for clients who feel "stuck" in traditional talk therapy.
Dialectical Behavior Therapy (DBT): Providing practical skills for mindfulness, emotional regulation, and navigating difficult interpersonal relationships.
Cognitive Behavioral Therapy (CBT): To help manage thought patterns and behaviors.
Solution-Focused Therapy (SFT): To identify strengths and reach specific milestones.
Person-Centered Therapy: Ensuring that you are always the expert on your own life and experiences.
My goal is to meet you exactly where you are and provide a therapy experience tailored to your specific needs.